Private Yoga Sessions in Lanzarote
Enter in a total state of harmony with your body and mind through private yoga sessions with our professional yoga teacher.
Lanzalux offers a highly qualified yoga teacher for private yoga sessions to cure, strengthen and take care of our body through the practice of asanas, breathing and meditation.
We leave you with a video of a group session in order for your to meet her! (Private sessions also available in english!)
THE 10 BENEFITS OF YOGA:
Yoga improves the health of those who practice it, thanks to its many benefits. Yoga postures keep surprising due to the physical, mental and spiritual benefits of yoga classes. Feel the air inside and out. Yoga provides an expansion in all fields of human existence. Its practice guarantees a firm body, a stable mind and a benevolent spirit. Check out the different types of yoga benefits.
- Strength, Agility And Flexibility Are All Increased
- Yoga Enhances Memory & Cognitive Functioning
- Body Weight Normalizes – More Health Benefits Of Yoga
- Yoga Naturally Reduces Pain – Meditation has even been shown to be better than morphine at reducing pain.
- Respiratory Efficiency Increases
- Blood Pressure Is Normalized
- Mental Health Is Greatly Enhanced
- Yoga Prevents Degenerative Diseases
- The Parasympathetic Nervous System Takes Over In Yoga
- You Can Do Yoga Anywhere
Let Yoga guide you to health!
Enjoy and relax in the comfort of your own home.
Contact us to organize your private yoga session!
firstname.lastname@example.org | 0034 660.131.255 | www.lanzalux.com